Hypnosis, a natural and normal nervous system phenomenon helps you focus and concentrate to achieve your goals. Hypnosis is a familiar and very natural state of consciousness most you experience on a regular basis. Examples of experiencing hypnosis include: just before falling asleep, while watching TV, or while sitting entranced in front of the fireplace.
According to The Concise Columbia Encyclopedia: “Hypnosis is a state of consciousness characterized by focused concentration, similar to that experienced when daydreaming or concentrating and oblivious to distraction. It allows access to the highly suggestible subconscious mind by quieting the conscious mind. Research has shown electrical changes in the brain during hypnosis; the brain waves of a hypnotized person are usually different from those of a person in the normal waking state. Most people can be hypnotized, although the ability varies from person to person. Techniques vary but usually involve deep relaxation accompanied by the focusing of the mind.”
Your Innate, Powerful Hypnosis Skill
Regularly using your inborn ability to hypnotize yourself and use it, you powerfully and effectively can use this mental phenomenon to assist you toward goal achievement. During a hypnosis session, you are in control. Hypnosis is safe and effective. The professionally trained hypnotist acts as a guide to direct you to connect with your own internal wisdom to achieve goals and create solutions to your life challenges.